Chicken Salad with Apples and Cranberries


¼ cup dried cranberries

½ cup nonfat plain Greek yogurt

2½ cups chopped cooked chicken

3 stalks celery, chopped1 cup chopped apple (about 1 large; I used a Pink Lady and kept the peel because it was organic)

2 tablespoons Hellman’s light mayonnaise

2 teaspoons lemon juice

2 tablespoons chopped parsley (optional)Salt and pepper to taste


Place the chicken, celery, apple and cranberries in a bowl and stir to combine.

In a small bowl, stir together the yogurt, mayonnaise and lemon juice.

Add to the chicken mixture and stir to mix well.Stir in the parsley if desired.Season to taste with salt and pepper.

Cook’s NotesNutritional Estimates Per Serving (about 1 cup): 220 calories, 5 g fat, 13 g carbs, 2 g fiber, 28 g protein

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