old fashioned meatloaf

*Ingredients :

°1.5 lbs (680 grams) ground meat

°3/4 cup (190 ml) quick oatmeal (flakes) oats

°3/4 cup (190 ml) 2% milk

°1 egg

°1/2 cup (125 mL) onion

°1 and a quarter teaspoon of salt

°1/4 teaspoon pepper

°1/3 cup (85ml) ketchup

°2 tablespoons brown sugar

°1 tablespoon Dijon mustard

*Preparation :

Preheat oven 350°F (175°C).

In a medium-sized bowl, combine the meat, oats, milk, egg, onions, and salt and pepper.

Blend well with your hand to incorporate into the meat. Transfer the mixture to a loaf pan and press down well.

In a small bowl, combine ketchup, brown sugar and mustard.

Pour over the meatloaf. Baking in a preheated oven for 1 h and 20 min.

Remove from oven and remove excess fat. If you ever prefer slow cooker meatloaf!

Enjoy !

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